Kensington Training Ride, 1-29-12, 9:30am

Kensington MetroPark, boat launch, 9:30am, a few have been arriving a little earlier, since the weather has not been too severe, to warm up the legs prior to the ride. Hopefully this week I will not be as rushed and can better organize a coffee stop in Milford after our ride. If the ride were today, or yesterday, I would have been tempted to post a dirt road ride out of Depot, the roads have been frozen and pretty safe to ride with no mud. Maybe down the line. Hopefully you have been either doing some gym work, core work, yoga or Tai Chi to complement your riding? See ya on a ride! Mark Wolowiec FRCC Road Captain

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